Bread Crumb Chicken

Chicken and Dumpling Gnocchi Soup

The link (that might disappear some day).

Ingredients

• 1 tablespoon olive oil
• 12 ounces skinless, boneless chicken thighs, cut into bite-size pieces
• 1/2 teaspoon kosher salt, divided
• 1 1/2 cups chopped red onion
• 1 cup chopped celery
• 1 cup chopped carrot
• 1 tablespoon chopped fresh rosemary
• 1 tablespoon chopped fresh thyme
• 5 cups unsalted chicken stock (such as Swanson), divided
• 8 ounces whole-wheat gnocchi (such as Gia Russa)
• 2 tablespoons all-purpose flour
• 1 cup frozen green peas
• 1/2 teaspoon freshly ground black pepper

Preparation
1. Heat a large Dutch oven over medium-high heat. Add oil; swirl to coat. Sprinkle chicken with 1/4 teaspoon salt. Add chicken to pan; cook 5 minutes or until browned, stirring occasionally. Remove chicken from pan.

2. Add onion, celery, carrot, rosemary, and thyme to pan; cook 7 minutes or until vegetables are tender. Add 4 cups stock, scraping pan to loosen browned bits. Bring to a boil; reduce heat, and simmer 8 minutes. Add gnocchi to pan; cook 3 minutes or until gnocchi float to the surface.

3. Combine remaining 1 cup stock and flour in a bowl, stirring with a whisk. Slowly add stock mixture to pan, stirring constantly with a whisk. Stir in chicken and peas; cook 5 minutes. Stir in remaining 1/4 teaspoon salt and pepper.

Recipe Time
Active: 14 Minutes
Total: 27 Minutes

Nutritional Information
Calories 224
Fat 5.2 g
Satfat 1 g
Monofat 2.5 g
Polyfat 0.9 g
Protein 19 g
Carbohydrate 24 g
Fiber 5 g
Cholesterol 54 mg
Iron 3 mg
Sodium 515 mg
Calcium 54 mg
Sugars 5 g
Est. Added Sugars 1 g