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June 24, 2012

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April 3, 2012


Archives:

Fourth Quarter 2011
Third Quarter 2011
Second Quarter 2011
First Quarter 2011


VIDEOS:

MORE VIDEOS IN GUICHO AND ALEX POST

Warriors Hafltime 1

Warriors Halftime 2

Warriors Halftime 3

Battle at the Master Class 1/16 - Video

The Boys at the Master Class 1/ 16 - Video

Belly Dancing Video 1/18/11

Routines at Guicho and Alex Class, June 4, 2011


 

Rosy

New Prices!

June 24, 2012

Thayna and I dropped the price to $7 drop-in a few months ago. Recently, she decided not to continue teaching at CVDA, although she does still have classes closer to her. Her schedule is here. Currently, I'm doing all four classes at CVDA. I decided to drop the price again to $5 drop-in, $45 for a 10 Class Pass. This price reduction has definitely helped get more people into my classes. I had a record 15 last Thursday! We had to go in the big room. I also had 3 mother/daughter duos. What fun! I will probably have another instructor eventually do the Friday morning class but I will keep Monday, Wednesday and Thursday classes.

Zumba Flyer

 

4th of July Master Class

June 24, 2012

Here's the latest Master Class that I'm involved with. It should be a blast! There will be a raffle of a 32" Flat Screen TV. Proceeds are to help a family whose home was broken into and lost everything, TV, computer, etc. Should be lots of fun! Lots of talented instructors are participating!

Zumba Flyer

New Clothes. Again.

May 24, 2012

Here's my latest Zumba clothing. My name is Rosy and I am a Zumba Clothesaholic. I really like the fit of these. Good thing I got them in all three colors. Yes, I did.

Zumba Flyers

Zumba Superheroes Master Class

May 24, 2012

This class is sure to be a blast! Nat has her recital that morning but I'm planning on going. Don't you like my flyer? It was Adrienne's idea to do it in Comic Book form. Cute, eh?

Zumba Flyers

Dancing for Tacos Postponed!

April 28, 2012

Oops! They had to postpone this to Tuesday, May 8. I probably can't do it then but I'm sure there will be other fabulous dancers.

Zumba Flyer

Dancing for Tacos

April 27, 2012

I forgot to mention, we'll be doing a FREE zumba demo in the parking lot of a Mercado in Pittsburg. I call it Dancing for Tacos because the dancers are not getting paid in cash, we are getting paid in Tacos. LOL!

Anyway, bring the family out. I believe the Market is hosting an event from 2 to 7, but the dancers will be there at 4. Let's DANCE FOR TACOS!

Dancing for Tacos

A Day in the Life of a Zumbini

April 3, 2012

Here's a peek at A Day in the Life of a Zumbaholic. You start out the day at 24 Hour Fitness in Antioch. It's usually Mia's class but Marisa, another fabulous instructor is subbing. You do a couple of routines to help her out and you burn about 1,000 calories AND you have a blast!

Marisa 24 Hour Fitness

Then you go with a few Zumbini's to have coffee.

Then you get home and are super excited to see your Zumba order has arrived!

You are giddy with delight.

Then you go to Mia's class at Sanctuary and burn another 1,000 calories.

Then you follow Mia to her class at UFC and yes, burn another 1,000 calories.

Then you get home and realize the new outfit is really kind of cute.

Then you hope you lost the 10 pounds you gained over the last year over night, what with all the calorie burning and what not. We'll see.

Impersonating

My current passion...Zumba!

Zumba


Zumba Discount Code

Zumba Promo Discount Code


My classes:

Zumba Flyer


Rosy Straka Facebook IconTwitter IconMailRosy Straka PinterestRosy Straka Rodan and FieldsRosy Straka Zumba

A few great instructor's web sites:

Zumba Con Sabor

Zumba City - Mia Said

Zumba - Leah Repsher

Juicy Dance Fitness - Alex Amor

Bay Zumba - Jessie Amato

Cynergy Fitness - Cyndi Mallory

Zumba with Ale - Ale Picollo

Zumba with Alena - Alena Groopman

And maybe one day soon, my Zumba page will be here filled with the classes that I'm teaching! In the meantime, here are a few Zumba ramblings.


I created all but the DJ Francis and Party in Pink flyers on this page. I can create one for you, too! $50 for a flyer in your choice of format (.jpg, .png, .pdf) with a reasonable amount of edits. Will work for Zumba clothing.


Upcoming Events:

See my EVENTS page on Zumba Con Sabor

Zumba Flyer


Past Events:

Zumba Celebration

Kim Anderson Priscila Sartori Flyer

Priscila Sartori Master Class

Rosy's Party in Pink

DJ Francis Glow

Ailton Master Class

Zumba Brazil Flyer

Zumba Flyer
(I created the above flyer.)

Master Class
(I created the above flyer.)

Sanctuary Flyer(I created the above flyer.)

Sanctuary Zumbathon
(I created the above flyer.)

Richmond Zumba Master Class
(I created the above flyer.)

Rosy Zumba Flyer
(I created the above flyer.)

Do you think my flyers can give someone an epileptic seizure? They're rather bright. And busy.

More flyers I created:

Mia, Bianca, Raquel

Alex and Guicho

Guicho

 

Suburbia, California

 

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