Rosy on Zumbini
Nerd Home
Zumba
Kittenies
Nerd Eats
The Nerd 365 Project
Rodan + Fields Fountain of Youth
Word Press Blog

December 12, 2012

November 18, 2012

November 7, 2012

November 3, 2012

October 25, 2012

October 24, 2012

October 22, 2012

October 18, 2012

October 4, 2012

October 3, 2012

October 1, 2012


Archives:

Third Quarter 2012
Second Quarter 2012
First Quarter 2012

Fourth Quarter 2011
Third Quarter 2011
Second Quarter 2011
First Quarter 2011


VIDEOS:

MORE VIDEOS IN GUICHO AND ALEX POST

Warriors Hafltime 1

Warriors Halftime 2

Warriors Halftime 3

Battle at the Master Class 1/16 - Video

The Boys at the Master Class 1/ 16 - Video

Belly Dancing Video 1/18/11

Routines at Guicho and Alex Class, June 4, 2011


 

Rosy

Christmas Master Classes

December 12, 2012

I made this flyer for my friend Alex. This will probably be a fun event! If you've never been to a master class, you should give it a try! You get a 90 minute workout and get to experience different instructor's styles!

Zumba Flyers

This one is sure to be a blast as well!

zumba flyers

Toning

December 12, 2012

I am licensed in Zumba Toning (as well as Zumba Gold Toning and Zumba Gold) and in our morning classes, we have started adding at least 3 routines that include the Toning Sticks. They are no more than 2 pounds and just give you a little extra something. You may bring your own weights, not to exceed 3 pounds. Bring your weights or Toning Sticks to the evening classes, too, and if there are few enough people, we can do a few Toning routines in the evening as well! Arm jiggle, be gone!

Zumba Toning

 

New Events and Flyers

November 18, 2012

I made this flyer for Mia for an upcoming event at UFC. I won't be able to attend because I teach at Clayton Valley Dance on Thursdays but if you're curious about U-Jam, this is your chance to see what it's all about!Zumba Flyers

I also made this flyer for my friend, Miguel.

Zumba Flyers

Me

November 7, 2012

New flyer I made for me.

Zumba Flyers

Gaby, Bryan, Jazzie, Zina, Marisa and me.

November 3, 2012

Just a flyer I made for my friend, Gaby.

Zumba Flyers Gaby Romo

And one that I made for my friend, Bryan.

Zumba Flyer Bryan de Guzman

And another one for my friend Bryan. Now we just need to get his website going so I can add it!

Zumba Flyers Bryan de Guzman

And this was from a picture that we took at our Master Class. Had to add the caption Five Fabulous Flavors since Jazzie is from the South, I'm from Mexico, Zina is from the Bay Area, Bryan is from the Philippines and Marisa is from Spain.

Zumba Flyers Jazzie Zina Bryan Marisa Rosy

Zumba Shoe Sale!

October 25, 2012

Zumba shoes are on sale for 30% off. If you use AFFILIATE CODE: CONSABOR at checkout, you will receive an additional 10% off! Shop now! http://www.zumba.com/shop/tag/shoe-sale/

Zumba Shoe Sale

More Schedule Changes and Master Class

October 24, 2012

The Monday morning Zumba class has been changed back to 9:15 am with me teaching it until further notice. The Tuesday morning class has been canceled. Zeni has been put on bed rest, so please send positive thoughts her way! Check the new schedule at my Zumba Con Sabor site.

Also, my fellow Zumba Instructors have put together this fundraiser for CHP Officer Youngstrom. If you've never been to a Zumbathon or Master Class, this is a great place to get your feet wet. There will be lots going on and you will get to see the flavors of many Bay Area Instructors. Come with me!! It should be a blast!

Zumba Flyers

Zumba Schedule Change

October 22, 2012

Check the schedule at Zumba Con Sabor. There has been a change. Tuesday mornings have been canceled and I will be taking over Friday mornings at 9:15. Monday morning will continue at 8:30 but the instructor is still to be determined. Thinking good thoughts for Zeni and her health!

Zumba Flyers

Zumba in Berkeley

October 18, 2012

I went to Sunday Streets Berkeley, where some Zumba buddies did demos all day. There are some pictures posted on their Flickr site and I have some posted on my Phanfare Site. I believe you can see the photos here without a password.

I struck up a conversation with a fellow dancer who told me he filmed a lot of the day and was going to post video. His YouTube Channel is PleasantCastle. So here it is. It seems I have to start doing a hundred pushups and situps each day. Starting today! He did a nice capture of the instructors Oscar, John, Yannet, Paula and Yeni!

He also appeared to be smitten with Yeni, with just cause, I might add. Here's one he put together of Yeni's routines.

NOTE TO MY STUDENTS: I will NEVER be able to move like that so don't even think it!!! You would be doing yourselves a favor, though, to try different flavors of instructors. So many good and different styles out there. I know you enjoyed Jazzie Evans last Tuesday!

 

Party in Pink

October 4, 2012

My fellow Zumba Instructor, Thayna, is putting on a Zumba Master Class to benefit the Susan G Komen for the Cure, to help end breast cancer. Many of us have been affected by this disease, a friend, a relative or even ourselves. Join Thayna and help end it! Then afterwards, you can join me at my regular class at Clayton Valley Dance Academy at 8:00 p.m. LOL! (Yes, I created/donated the flyer.) Click here for the link to the Event Page on Facebook.

Zumba Flyer Party in Pink

New Zumba Wear

October 3, 2012

New Zumba wear available! Use my affiliate code: CONSABOR and save 10%! Click on picture and shop!

Zumba Clothes

Oh and check out this 'battle' at UFC from Tuesday night's class. Which I missed. :( Very reminiscent of the good old days back at 24 Hour Fitness in Concord when all the now successful Zumba Instructors were Mia's students, Miguel, Alex, me. And all the folks who used to be there, are still here! Gladys, Lupita, Tammy, Adrienne, Sepi, Kelly, etc. Ahhhh, the good old days! Edward is sure to be a huge success, too!

Schedule and Events!

October 1, 2012

Teaching at Clayton Valley Dance Academy is so fun! I really enjoy all the fun girls who join me and laugh and sing and make the hour even more enjoyable than ever! And don't forget, we offer seven classes now, although I only do three! Too old to do more...LOL! You're sure to enjoy Zenelia and Jeanann, too!

Zumba Schedule

 

Don't forget about this upcoming event!

Zumba Flyers

Or this one (which I can't go to because I'm teaching)!

Zumba Flyers

Impersonating

My Zumba Site:

Zumba Con Sabor

Official Zumba Site:

Zumba


Zumba Discount Code

Zumba Promo Discount Code


My classes:

Zumba Flyers


Rosy Straka Facebook IconTwitter IconMailRosy Straka PinterestRosy Straka Rodan and FieldsRosy Straka Zumba


A few great instructor's web sites:


I created all but the DJ Francis and Party in Pink flyers on this page. I can create one for you, too! $50 for a flyer in your choice of format (.jpg, .png, .pdf) with a reasonable amount of edits. Will work for Zumba clothing.


Upcoming Events:

See my EVENTS page on Zumba Con Sabor

Zumba Flyer


Past Events:

Zumba Celebration

Kim Anderson Priscila Sartori Flyer

Priscila Sartori Master Class

Rosy's Party in Pink

DJ Francis Glow

Ailton Master Class

Zumba Brazil Flyer

Zumba Flyer
(I created the above flyer.)

Master Class
(I created the above flyer.)

Sanctuary Flyer(I created the above flyer.)

Sanctuary Zumbathon
(I created the above flyer.)

Richmond Zumba Master Class
(I created the above flyer.)

Rosy Zumba Flyer
(I created the above flyer.)

Do you think my flyers can give someone an epileptic seizure? They're rather bright. And busy.

More flyers I created:

Mia, Bianca, Raquel

Alex and Guicho

Guicho

 

Suburbia, California

 

2008 © Nerd in the Burb Dot Com